The Neuroscience of Willpower with David Goggins & Dr. Andrew Huberman
In a fascinating conversation between David Goggins, renowned for his extraordinary endurance feats, and Dr. Andrew Huberman, a neuroscientist, a significant revelation about the brain and willpower is brought to light. This discussion delves into the neuroscience of willpower, emphasizing the role of a specific brain area, the anterior midcingulate cortex, in developing resilience and […]